Class / Event Description

Perfect for: Anyone in need of stress relief, improved circulation, lymphatic drainage or a gentle full-body reset. Swedish Massage is ideal for first-time clients, those sensitive to pressure, or anyone wanting a deeply calming experience to ease the body and quiet the mind. What is a Swedish Massage? Swedish Massage is a classic, massage treatment designed to relax the entire body through long, flowing strokes, gentle kneading, and rhythmic tapping. It promotes relaxation and increases oxygen in the blood while releasing built-up toxins from the muscles. Unlike deeper therapies, Swedish Massage focuses on overall wellbeing, soothing the nervous system and easing general tension without intense pressure. Benefits include: 💆‍♀️ Reduced stress and anxiety 💆 Improved cellulite appearance, circulation and lymphatic flow 💆‍♂️ Increased flexibility and mobility 💆 Enhanced sleep quality 💆‍♀️ Relief from mild tension and everyday aches If you’re feeling emotionally drained, physically tired, or simply need some TLC, this nurturing massage is the perfect reset. This treatment can be carried out top to toe, so pick a duration and then during your consultation you can tell me what areas of the body you want to focus on. Minimum time for full body is 60 mins Indian Head & Scalp massage can be included in sessions of 60mins or more. Unwind your mind, soften your muscles, and let yourself fully relax. Your booked time includes your pre treatment consultation AND post treatment care. What to wear during your treatment? If your are just having back neck and shoulders then I will ask you to remove the top half of your clothing. Otherwise for anything else I will ask you to undress down to your Knickers / Pants and you will be laying under towels and blankets. I will leave the room whilst you undress and again after the session so you can re-dress privately. You should avoid booking this service if you have any skin infections or recovering from surgery, as this treatment could cause adverse reactions. Please consult your GP or get in touch if you are unsure.