Available at The Fitness Centre, Vicarage Rd, Milton Regis, Sittingbourne ME10 2BL

Not local to me? No need to lose out completely, check out my online coaching programmes

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Bespoke & Value GIFT VOUCHERS available - contact me for details.

FREE PT session from me to you to say thank you when you recommend a friend to me. They must mention your name at time of signing up. Because sharing is caring.

Why Choose Me as Your Personal Trainer?

Let’s get straight to the point, why choose me over anyone else?

Because I only succeed when you do.

For me, success isn’t just about helping you hit a goal, it’s about empowering you with the knowledge, confidence, and tools to maintain your progress long-term. My mission is to get you to a place where you no longer need me.

That might sound strange coming from a personal trainer, but here's why it matters:

The Truth About the Fitness Industry

How many times have you:

• Tried a new shake, diet plan, or quick-fix program, only to end up back where you started?

• Joined a gym or followed a training plan that didn’t support your individual needs?

• Spent money on solutions that worked for a while but only as long as you kept buying?

You’re not alone. And it’s not your fault.

But it’s time for a different approach.

My Approach

I don’t believe in dependency. I don’t sell fads, false promises, or short-term motivation.

Instead, I offer honest coaching grounded in real life and real experience. My role is to educate and support you, physically and mentally, so that you understand how to build and sustain a healthier, stronger version of yourself.

Yes, we’ll work on your fitness & nutrition goals.

But we’ll also work on your mindset, your habits, and your relationship with your body.

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Real Coaching for Real People

As a mum, a woman navigating peri-menopause, and someone who’s lived through the highs and lows of the wellness world, I understand how much your body, hormones, and lifestyle can change over time.

When you work with me, you’re not getting a generic plan from a textbook. You’re getting real-life strategies, tailored support, and a trainer who sees the whole picture.

Whether you’re brand new to fitness, restarting your journey, or finally ready to do things differently, I’m here to help you succeed in a way that lasts.

Let’s create something real, sustainable, and genuinely life-changing......together.

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Below is a list of packages I offer, these packages are for private 1-2-1 training.

I do understand money can be a roadblock, so if you have friends with similar goals then I am happy to consider a bespoke group training offer - please use the contact form below to make an enquiry.

Under 18's PT training is available - please contact me first to discuss before signing up.

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Sessions are carried out either online or in person or a mixture of both at

The Fitness Centre, Vicarage Rd, Milton Regis, Sittingbourne ME10 2BL - free parking on site

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How it works, simply pick a package from below, I will email you to get your sessions booked in the diary.

My PT sessions are worked in around my weekly classes & commitments and your availability.

If you would like to pre check my availability before you sign up then please feel free to use the contact form below to make an enquiry.