
The Body & Mind Centre
Instructor & Business Coaching

I have been working in the Fitness, Health & Wellbeing industry since my first qualification in 2006.
I have done a bit of everything from Beauty and SpaTreatments, Gym, PT, group classes, parties, corporate work, instructor training & assessing to even setting up a worldwide dance franchise, which I then went on to sell.
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Helping independent instructors:
Grow their classes
Level up their teaching skills
Run a successful independent business
Turn their little business into a franchise
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I have been blessed to train and be trained by some amazing people in my career who have lifted and inspired me and that’s what I enjoy most about this industry. Working alongside people who, like me truly want to inspire, encourage and support you through what ever personal / professional journey you are on.
Now as an instructor trainer, instructor assessor and business coach having been doing this all for so long I have become an instructor snob ha-ha. ​
​​​​It now gives me great pleasure to educate and support those who want to take their teaching or their business to the next level.
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I wont gate keep information, I won't hold back for fear you'll be a true success.
I only WIN when you WIN!
So if you are prepared to put in the work - I'm prepared to give you everything I have.
The work we do, will be bespoke and tailored to you and YOUR goals only.
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How it works, simply pick a package from below, I will email you to get your sessions booked in the diary.
If you would like to pre check my availability before you sign up then please feel free to contact me first.
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Are you ready to LEVEL UP?
Check out my private 1-2-1 coaching packages below.
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3 Online Coaching Sessions
105£3 x 60 min sessions - all sessions must be used within 3-months of purchasingValid for 3 months6 Online Coaching Sessions
180£6 x 60 min sessions - all sessions must be used within 6-months of purchasingValid for 6 months- Best Value
12 Online Coaching Sessions
300£12 x 60 min sessions - all sessions must be used within 12-months of purchasingValid for 12 months Single Online Coaching session
40£Ideal for setting up & renewing programme plans, Accountability & check in sessions or one off sessions.Valid for one month
