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Dance & Tone - Sittingbourne


A class to socialise, move you body, have fun & stay forever young - 2 left feet welcome.

7 British pounds
The Fitness Centre - Vicarage Rd, Milton Regis, Sittingbourne ME10 2BL

Class / Event Description

Dance and Tone is a feel-good class designed especially for who enjoy moving and grooving in a fun, friendly, inclusive space. No dance experience needed, just a willingness to have fun and feel fabulous! Each session includes: ✅ Easy-to-follow moves to great music influenced by you. ✅ Dance Themes that change monthly to keep things fresh ✅ Focus on mobility, coordination, balance & fun with some hidden toning thrown in ✅ A warm community vibe where everyone moves at their own pace ✅ Perfect for those looking for more than just fitness, this class is for those looking for a fun community too. Whether you're dancing for your health, your happiness, or simply to socialise and stay active, this class is the perfect mid-morning mood booster! 🕺 All ages and abilities welcome. Come as you are, just wear something comfy. Please bring a drink with you. 🕗 Tuesdays | 10.30 - 11.30 📍 The Fitness Centre Studio, Vicarage Rd, Milton Regis, Sittingbourne ME10 2BL 🚗 Free parking | Booking required – NO walk-ins £7 = Single Class OR feel free to grab my 1 month Unlimited class pass (all classes MUST be booked & passes are ONLY valid for 1 month from date of purchase) This is not a re-occurring membership you can dip in and out when you like. Booking closes 12 hours before class starts. You can reschedule any booked classes up to 6 hours before the session is due to start. **Discounts & Offers** Recommend a Friend - I'm a huge fan of saying thank you to those who recommend me and my services to others. So if any of your friends sign up to one of my classes, you will get a voucher for a FREE class voucher to say thank you - they must mention your name on the booking form to qualify. Vouchers are created after their 1st PAID class.


Upcoming Sessions


Cancellation Policy

I do not offer refunds for booked classes not attended & cancellations. Each person must book their own session you can not book for others because a health questionnaire is required to be completed as part of the booking. You must disclose any health conditions that may impact your session. Please ensure any medications that you might need like asthma pumps are with you at all times. I have the right to withdraw, amend & change my prices & offers at any time and without notice. I have an optional WhatsApp group for this class to keep everyone updated, let you know about themes, and offer reminders. If you want to be added you need to ensure you make this clear in the relevant box on the booking form. Refer a friend vouchers are my way of saying thankyou for telling others about my services, which I do GENUINLEY appreciate, even if it's just sharing on socials. Your voucher is sent out to you AFTER your friend has PAID for a class / Service, so if they initially book a free taster and THEN go on to pay for a class your FREE class voucher will make it's way to you shortly after that. You can also ask to exchange that voucher for any of my other services. By booking this service you confirm that you have read the FULL class description and this policy and that you agree to my terms of service.


Contact Details

thebodyandmindcentre@gmail.com


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©2005 - 2025 Proudly created by Company Owner Lindsay

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