The Body & Mind Centre
Body Sculpt & Tone - Sittingbourne
Body Sculpt & Tone - Sittingbourne
A class that focuses on tightening and toning up the body without all the jumping around.
Class / Event Description
Sittingbourne – Ready to Sculpt & Tone? Want to tighten and tone without all the jumping, jarring, and dreaded burpees? 💪 This is your midweek feel-good fix! 🦋 Body Sculpt & Tone 🕗 Thursdays | 10.30am - 11.30am 📍 The Fitness Centre Studio, Vicarage Rd, Milton Regis, Sittingbourne ME10 2BL 🚗 Free parking | Booking required – NO walk-ins ✅ Low-impact but EFFECTIVE ✅ Strengthen, lengthen & refine ✅ Keep your joints and muscles supple ✅ Perfect for beginners & those returning to fitness ✅ No two programmes are the same, we keep it FUN & FRESH! £7 = Single Class OR feel free to grab my 1 month Unlimited class pass (all classes MUST be booked & passes are ONLY valid for 1 month from date of purchase) This is not a re-occurring membership you can dip in and out when you like. Booking closes 12 hours before class starts. You can reschedule any booked classes up to 6 hours before the session is due to start. **Discounts & Offers** Recommend a Friend - I'm a huge fan of saying thank you to those who recommend me and my services to others. So if any of your friends sign up to one of my classes, you will get a voucher for a FREE class voucher to say thank you - they must mention your name on the booking form to qualify. Vouchers are created after their 1st PAID class.
Upcoming Sessions
Cancellation Policy
I do not offer refunds for booked classes not attended & cancellations. If for any reason you can not attend your booked class or you become unwell then you can reschedule your booking up to 6 hours before the session is due to start by logging into your account and going to your bookings. These classes are just as much about community as they are about moving our bodies. For this reason I strive for a nice laid back atmosphere with hopefully some socials like lunches or dinners or days out thrown in to if people fancy it. Each person must book their own session you can not book for others because a health questionnaire is required to be completed as part of the booking. You must disclose any health conditions that may impact your session. Please ensure any medications that you might need like asthma pumps are with you at all times. I have the right to withdraw, amend & change my prices & offers at any time and without notice. I have an optional WhatsApp group for this class to keep everyone updated, let you know about themes, and offer reminders. If you want to be added you need to ensure you make this clear in the relevant box on the booking form. Refer a friend vouchers are my way of saying thankyou for telling others about my services, which I do GENUINLEY appreciate, even if it's just sharing on socials. Your voucher is sent out to you AFTER your friend has PAID for a class / Service, so if they initially book a free taster and THEN go on to pay for a class your FREE class voucher will make it's way to you shortly after that. You can also ask to exchange that voucher for any of my other services. By booking this service you confirm that you have read the FULL class description and this policy and that you agree to my terms of service.
Contact Details
thebodyandmindcentre@gmail.com